Chronic Sinusitis: how to get rid of your sinus infection

Let me help you to get rid of your
chronic sinusitis place both palms on your temple and massage it downward 1 2 3 4 5 the left palm on your forehead 1 2 3 4 5 [if you are rubbing firmly enough, you will feel the tension between your eyebrows] 4 5 both palms on your eyes and massage it outward 1 if you are doing it correctly, you will feel the muscles of your hand feel the jelly texture of your eyes and hold it for 5 seconds 1 2 3 4 5 and relax two fingers on top of your nose and push it downward 1 [please rub firmly at the same timing with me] [if you are using the right timing and pressure you will feel your sinuses sticking together] and close and breathe out through your nose 1 continuously breathe out through your nose. Your mouth must be closed 5 one more time 1 2 3 4 5 [You will need to continuously breathe out while holding your nostril closed] 2 3 4 5 right finger on to your right nose and breathe out through your left nose 1 2 3 4 5 left finger again 1 2 3 4 5 right finger 1 2 3 4 5 this time breathe out with both nose 1 2 You will need to breathe out as strong as you can, don’t worry there will not be a side effect. 2 3 4 5 place both palm on your eyes and hold it for 5 seconds [you feel your eyes on your palm, between the hand muscles] 4 5 5 more 1 2 3 4 5 and relax Do this morning and evening for three weeks and let me know how you get on Many have tried my natural method exercises and have had great results even if your condition is chronic if you make the effort to do it daily you will eventually get rid of your problem the most important thing is to try one solution at a time if you truly want to get better I suggest that you only follow this program to solve your issue after trying it consistently you will the be able to evaluate if this method has worked for you